Home » light
Spaghetti with Fresh Tomato, Capers & Olive Sauce. Take the fuss out of mid-week meals and enjoy this classic Italian […]
Read more
We’ve taken one of our favourite salads, and turned it into a main. The homemade basil oil adds a beautiful […]
Read more
French Chocolate Almond Macaroons are a traditional French pastry dating back to the 18th century, the macaroon is an artful […]
Read more
Ricotta & Spinach Roulade with Pan-Fried Mushrooms. This creamy vegetarian Ricotta & Spinach Roulade with Pan-Fried Mushrooms is the perfect […]
Read more
Bavette with Smoked Salmon & Dill. Add style and elegance to this light and fresh pasta dish, with a smoked […]
Read more
This cleansing and refreshing drink is the perfect metabolism kick-starter for after the holiday season.
Read more
Lemon Poppy Seed Cake with Cream Cheese Frosting. Blue poppy seeds are used mostly in European cooking. The mild, nutty […]
Read more
For decades, fat was our foe. But sugar – and our overconsumption of it – is now leaving a bitter taste. MiNDFOOD looks at the latest research into sugar and our health.
Read more
Give your meat-free meal a lift with this delicious noodle salad that combines salty, sweet and sour flavours.
Read more
Australians caught a glimpse of a celestial light show last night, when a pink room rose for a total lunar eclipse.
Read more
Mango Mousse Cake with Coconut & Passion Fruit. Perfect for a sunny afternoon, this delicious gluten-free mousse cake uses coconut […]
Read more
Grilled Beets with Burrata & Poppy-Seed Vinaigrette. This tasty salad makes great use of beautiful beetroot and creamy burrata. Served with […]
Read more
Roasted Kumara and Quinoa Salad with Marinated Feta. This hearty and wholesome vegetarian salad features the fresh zing of orange and […]
Read more
Frequent flyers rejoice; a cure for jet lag could be on the way after scientists make a discovery into the body clocks of mice.
Read more
Caramelised Fig Clafouti. Bake this classic pudding with caramelised in-season figs & serve hot with cinnamon, flaked almonds & a dollop […]
Read more
One organisation is helping to light up communities in the third world by providing them with solar-powered lighting.
Read more
A UK study has found that exposing skin to sunlight may help to reduce blood pressure and cut the risk of heart attack and stroke.
Read more
This Crispy New Caledonia Prawns with Mango Cream recipe is great for when entertaining.
Read more
Apple Cider & Elderflower Cocktail recipe, brought to you by MiNDFOOD.
Read more
The father of six-year-old Emilie Parker, who was one of 20 children shot dead by a gunman at a Connecticut school, pays tribute to his daughter.
Read more
Cold weather got you feeling blue? Seasonal Affective Disorder is an illness that affects four times more women than men and can cause similar symptoms to depression, psychologist Dr Leigh hodder explains more about S.A.D
Read more
We talk to Ramin Jahromi about how Sydney’s VIVID Light Festival is helping to inspire a new generation of young designers through special workshops that emphasize the importance of design.
Read more
This stunning salad makes for a great light and flavoursome lunch or dinner meal and will wow guests at your […]
Read more
From huge 3D mapped projections on Sydney Opera House, Customs House and Museum of Contemporary Art Australia to interactive light art sculptures, giant glowing dandelions, fibre optic sea grass and animatronic dancing lamps, this year’s lighting at Vivid Sydney will once again transform Sydney into a colourful playground of light.
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2024. All rights reserved.