leafy

Brussels sprouts, let us count the ways we love you

There’s a new hybrid of kale and brussels sprouts on the market

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6 ways to make your sandwich healthier

You no longer need to shy away from sandwiches come lunch time, with these six healthy fillers.

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Why the world fell in love with Kale

Kale has become the face of a global demand for ‘superfoods’. But why are we so obsessed with this green leafy veg?

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Peng Peng the sheep heralds new era of cloning

Chinese scientists have cloned a genetically modified sheep containing a “good” type of fat found naturally in nuts, seeds, fish and leafy greens that helps reduce the risk of heart attacks and cardiovascular disease. MiNDFOOD reports.

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Smoked Trout with Horseradish Cream

Smoked Trout with Horseradish Cream recipe, brought to you by MiNDFOOD.

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Light helps keep spinach full of vitamins: study

Light helps keep spinach full of vitamins: study

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Plant-focused diet may curb breast cancer risk

Diets high in vegetables, fruits and soy might cut the risk of developing breast cancer by 30 per cent, MiNDFOOD reports.

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