inflammation

What is inflammation actually doing to my body?

What is inflammation actually doing to my body? Inflammation is the body’s natural way to respond to stressors. But what […]

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How to heal your gut the healthy way

Gut Reaction: New research shows gut bacteria can play a role in everything from bloating, food intolerances, allergies and obesity […]

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Want to reduce inflammation? Cut out these foods

We know what to eat to fight inflammation, but what are the most common causes of inflammation in our diet?

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Forget diets, get to know your gut bacteria

Get to know your gut bacteria and unlock your personal weight loss and disease risk secrets. Infamous diets of the […]

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Kicking the habit

What really happens to your body when you stop consuming sugar?

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Coeliac Disease: sick and tired of being sick and tired?

More than just a fad diet, going gluten-free is a serious regime for sufferers of coeliac disease.

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What is a leaky gut?

New research reveals there is such a thing as leaky gut. What does it mean for our health?

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Best Brighteners

Using the latest in cosmeceutical research, these multitasking treatments provide a complete solution to helping brighten and illuminate your skin. […]

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New study finds that controlling brain inflammation could slow progression of Alzheimer’s

Scientists have discovered a link between brain inflammation and the progress of Alzheimer’s.

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Good Connections

Arthritis is a debilitating condition that affects the joints. Choosing the right foods can help to alleviate pain and perhaps slow down its progression.

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Painkillers pose heart risk

Do you reach for painkillers often? You may want to consider the consequences for your heart, researchers warn.

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Depression and stroke

In a 12-year Australian study of 10,547 women aged between 47 and 52, researchers from the University of Queensland found […]

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Antibiotics cure chronic back pain

Millions of chronic back pain sufferers could avoid major surgery by taking antibiotics.

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Managing arthritis

Although my 97-year-old grandfather still enjoys a weekly game of golf, his arthritis makes the game less enjoyable than it […]

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Smart Eating: Asthma

The change of seasons can see nasty flare ups for asthmatics. Naturopath Polly Rea joins the program to discuss how our diet can help to soothe the inflammatory symptoms of allergies and asthma.

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Fighting inflammation with food

Often occurring after injury, inflammation can lead to disease if it becomes chronic. But new research has found a way to fight the painful swelling with the right foods.

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