indulgent

Coconut, Chocolate & Raspberry Tarts

Coconut, Chocolate & Raspberry Tarts. This indulgent tart is the perfect way to treat yourself, just try stopping at one. […]

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Nurture your body with naturopathy

Feeling low on energy, suffering from chronic bloating, stressed out? You could be suffering from mineral or vitamin deficiencies. Naturopath, Peter Rule gives us tips to safeguard our wellbeing during the indulgent festive season.

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Kasa Bowl Treatment at East Day Spa

The metal Kasa Bowl adds an extra dimension to reflexology treatments of which I’m a huge fan, MiNDFOOD reports.

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