improve

Four ways to turn your family favourites vegetarian

These vegetarian versions of tasty classics are sure to impress.

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The Good Oil

Eating more omega-3-rich foods is one of the best things you can do to improve your health. Here’s how to include more of it in your daily diet.

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Face the future

MiNDFOOD recently invited some curious readers to spend a morning discovering exciting new gadgets to hit the market, including an innovative cleansing tool from Clinique.

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Could learning another language stop your brain from ageing?

Learning a second language, even later in life, can have a positive impact on the brain and may stave off dementia.

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Green tea improves working memory

Long prized for its health benefits, new research now shows that green tea improves your working memory too.

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New grandparents program may improve child behaviour

A new program for older people caring for their grandkids could improve children’s behavior.

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E-readers help Dyslexic readers

Electronic devices may help those suffering from dyslexia improve their reading skills.

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Clenching onto your memory

Do you find it hard to remember or recall names and dates? A simple solution can be found in clenching your fists, new research shows.

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Come on, get happy

Healer, author, and expert on happiness, Dain Heer teaches us how to unlock our active consciousness and be happy.

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Skin Care Tool Kit

In order to maintain or improve the quality of your skin you need the right tools. Here are a few simple tips to get your skin looking healthy and glowing for summer.

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Skin health

Here’s how to improve the look of your skin from the inside out, MiNDFOOD reports.

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Physically fit students top of the class

Getting students to exercise more might not just address obesity issues but also improve their test scores, MiNDFOOD reports.

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Culture remains in Italian winemaking

Winemaking fads come and go, but culture remains, says Italian winemaker Elisabetta Fagiuoli, MiNDFOOD reports.

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Freedom yoga

Prisoners in an Indian state who attend yoga classes will be freed early because the lessons improve self-control and lessen aggression, local authorities said. MiNDFOOD reports.

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Beyond gravity

Beyond gravity

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Ageing gracefully

As Marlborough winemakers celebrate 30 years of producing 
sauvignon blanc, they’re determined to make them improve with age.

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