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Celebrating Women Series – Ange Barry

Ange Barry is the CEO of the Stephanie Alexander Kitchen Garden Foundation, training and supporting primary schools to deliver food education to kids.

Celebrating Women Series: Susie O’Neill

Olympic swimming legend, TV personality and mother of two, Susie O’Neill explains how strong women helped her achieve her dreams and why she is striving to make women and their families more fit and active through the Together Counts campaign.

Rites of passage

Are rites of passage still relevant today? We find out how to navigate the coming of age in the 21st century.

The power of excercise

Personal Trainer David Welsh is back to talk to us about importance of nutrition and the power of exercise in maintaining a healthy body weight. He divulges his tried and tested tips and explains why carbohydrates are our friends.

The Sleep Diet

Sleep expert Dr Carmel Harrington talks to us about the real health benefits of good sleep and urges us to take the steps to establish a good sleep routine to fend off chronic diseases and obesity.

VIVID Festival lights up for school kids

We talk to Ramin Jahromi about how Sydney’s VIVID Light Festival is helping to inspire a new generation of young designers through special workshops that emphasize the importance of design.

Toothbrush technology

Beauty editor Milly Nolan talks about the importance of dental health and a very exciting new piece of equipment, MiNDFOOD Radio Presents.

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