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Overcoming Hormonal Imbalances Naturally

Hormones play an essential part in our wellbeing and affect fertility, metabolism and menopause. Restore order the natural way with these six tips.

Smart Eating: Foods to support menstrual health

What we eat and how long we sleep can drastically improve our menstrual health.

The Butterfly Effect

This tiny wing-shaped gland is running the show in your body, secreting hormones that play a very important role in regulating cell and energy growth and tissue development. When the thyroid isn’t working well, neither are you.

Ashley Madison hack reveals married Sydney-siders in Top 3 biggest cheaters list

My Hormones Made Me Do It! Could a Harvard study shed light on why some people cheat?

New York woman gives cuddles for cash

Meet the Big Apple’s first professional cuddler. For a mere $80 an hour, Ali C. will spoon and snuggle with you in her studio apartment.

Mid-life stress increases risk of dementia for women

Stressful mid-life events increases a woman’s chance of developing dementia later on, researchers argue.

Fennel helps alleviate PMT

Drops made with fennel seeds could help women overcome the monthly melancholy of pre-menstrual tension.

Menopause and Manopause

Dr Helen Smith is a GP who specialises in endocrinology. She talks to us about helping women through life’s hormonal changes and explains how men can experience manopause.

Adult acne

Beauty expert Melinda Ayre stops by to chat about adult acne, and why more grown ups are suffering from this chronic hormonal skin problem.

Male birth control plans begin to gel

Scientists are reporting promising results with an experimental contraceptive gel for men. Using a combination of two hormones, it’s been able to lower the sperm count of males significantly.

Scientists back bigger bottoms

A new study may have discovered one of the reasons why a bulging belly is a greater health risk than a big backside, MiNDFOOD reports.

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