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Creativity: Part 1

We tend to stop thinking creatively when we finish school. But, as businesses expect us to become more and more creative, how do we unlock this part of our brain? Dr Leigh Hodder explains.

Creativity: Part 2

Dr Leigh Hodder is back to talk about creativity with us. In this second podcast we explore her tips and techniques for unlocking our creative thinking and cultivating our subconscious ability.

Seasonal Affective Disorder

Cold weather got you feeling blue? Seasonal Affective Disorder is an illness that affects four times more women than men and can cause similar symptoms to depression, psychologist Dr Leigh hodder explains more about S.A.D

MiNDFOOD Radio: Dr Leigh Hodder

Psychologist, Dr Leigh Hodder, says that by the year 2050 we will see a 254% in degenerative brain diseases due to an aging population and lifestyle factors. Here she tells us how we can train our brain and keep it healthy.

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