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Understanding “Nowism”

Kat Dawes is the creator of the global transformation movement “Nowism” – the art of deliberately participating in the present, to receive your desired results. She shares her top tips on how to best embrace the ‘now’.

Here today, Gone tomorrow

A new book highlighting the threat of climate change to more than 100 places around the globe is encouraging people to visit them before it’s too late.
You can buy the book online at 100places.com/en

Cold weather skin

Here are some top tips on adjusting your routine for winter and tackling the most common cold-weather beauty woes, MiNDFOOD reports.

Skin health

Here’s how to improve the look of your skin from the inside out, MiNDFOOD reports.

Ageless beauty

Here are some top tips on how to develop a beauty routine  that cultivates ageless beauty, MiNDFOOD reports.

Start as you mean to go on

Now the new year is here it’s the perfect  time to take control of your finances, MiNDFOOD reports.

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