heart

5 ways to maintain good brain health and reduce the risk of dementia

Dementia is a term used to describe any condition that causes deterioration over time of a variety of different brain […]

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Heart Health – These simple tests can save your life

When it comes to your heart health, knowing these numbers could save your life.

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7 foods to look after your heart

Seven Foods To Look After Your Heart – There is no ‘magic’ pill that can cure heart disease but there […]

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How to remedy a broken heart? Take aspirin and keep your distance

When it comes to a broken heart, aspirin and distance are the best treatment say psychologists.

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Severe gum disease linked to high blood pressure, study shows

Severe gum disease has been found to cause high blood pressure, in turn increasing the risk of grave health complications such as heart-attacks and strokes.

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Globe Artichokes

The Globe Artichokes belongs to the thistle family. Both the tender ends of the leaves and the heart of the […]

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Eggplant and Potato Curry with Mint and Coriander Raita

A great vegetarian option, this curry is an easy-to-make recipe bursting with flavour.

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Exercise to Ease Anxiety

Does heart disease or another chronic illness have you anxiety-ridden? Starting an exercise program may help calm your nerves, according to a review of published studies.

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Repeat! I Will Not Be Stressed This Christmas

4 tips for taking the stress out of the festive season.

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Keeping the Beat

The heart has a big job, pumping blood to every living cell in the body, so it’s important to keep it fighting fit with regular exercise and by filling your diet with heart-friendly foods.

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Three healthy reasons to eat chocolate

We like to dwell on the downsides of chocolate, but health studies prove that this much-loved treat no longer belongs in the junk food aisle.

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State of calm

For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]

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Baby boy who lived for 100 minutes becomes UK’s youngest organ donor

A baby boy, who lived for only 100 minutes, has become the UK’s youngest ever organ donor.

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3 to 5 cups of coffee a day could prevent a heart attack

Great news for coffee lovers! A new study has found that enjoying a moderate amount of daily coffee can ward off heart attacks.

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Heartburn could be early indicator for cancer

A UK public health campaign is urging people to not ignore heartburn as it could be a sign of stomach or oesophageal cancer.

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Brave heart

Throughout much of history, the heart has been seen as the throbbing seat of the soul – too delicate to tamper with. But thanks to a few daring, innovative doctors, a new era has been ushered in.

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Estée Lauder – Pure Colour Envy

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Eating for your heart

The heart has a big job, pumping blood to every cell in your body – so it’s important to keep it fighting fit by filling your diet with heart-friendly foods.

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The making of our May red shoot

Go behind the scenes of our special Heart Foundation red shoot this month, where we photograph women from different walks of life who have been touched by heart disease or illness.

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MiNDFOOD – Behind-the-scenes of our Red Shoot

Take a look at some exclusive behind-the-scenes footage from our Red Shoot for our special edition May issue of MiNDFOOD.

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Art from the heart

Watch as artist Lisa Roat, uses 3D imagery of her own heart surgery for a multimedia installation.

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The greatest gift: Organ donation

Organ donation specialist Jeanette Lacey helps us to shed some light on pros and cons of becoming a donor and the process involved.

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Inside our Red Collection – Special Issue

This month, we’re joining the fight against heart disease, asking women from all walks of life to share their heart stories. Take an exclusive first look inside!

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Could a chocolate pill boost heart health?

Not sure if you should be reaching for a piece of chocolate? Then read on, as a new study may help you decide.

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