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heart health

7 foods to look after your heart

Seven Foods To Look After Your Heart – There is no ‘magic’ pill that can cure heart disease but there […]

Four vitamin supplements to take – and which to ditch

Some vitamin supplements offer questionable health benefits, so which ones are really worth the money, and which ones are better left on the shelf?

Severe gum disease linked to high blood pressure, study shows

Severe gum disease has been found to cause high blood pressure, in turn increasing the risk of grave health complications such as heart-attacks and strokes.

Mighty Magnesium: The healing properties of a magical mineral

Feeling under the weather? You may need a boost of magnesium. Here’s why.

Vegetables For A Healthy Heart

The vegetables you should be eating, plus 6 recipes to try.

World Heart Day

How is your heart doing?

Women diagnosed with migraines have increased risk of heart disease

Women diagnosed with migraines have an increased risk of developing cardiovascular diseases such as heart attacks and strokes, according to […]

6 steps to a healthier heart rate & body

6 steps to a healthier heart rate & body, brought to you by MiNDFOOD.

Superfood Sprouts

What are the health benefits of sprouted foods and microgreens?

Study finds social butterflies in their 20’s are healthier and happier in their 50’s

Lower risk of early mortality for those socially connected in their younger years

Vitamin K2 and the benefits for Heart Health.

New studies have shown the importance of Vitamin K2 in maintaining heart health and preventing cardiovascular disease.

MiNDFOOD Red ‘Heart Health’ Issue on Good Morning TVNZ

Actress Nicole Whippy and coronary care nurse Natalie Flynn go on TVNZ’s Good Morning show to talk about our special May red issue & heart health.

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