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Letting Go: The Importance of Forgiveness

The importance of forgiveness and how it can help you heal.

Skin Perfecting

Cutting-edge research has led to a many faceted response to problem-prone complexions, providing high-tech solutions with ingredients designed to cleanse, […]

Sounds that heal Alzheimer’s

It’s a well-known adage that music can soothe the soul, but in recent years, researchers have found it has applications in the treatment of the symptoms of dementia and Alzheimer’s sufferers.

Modern medicine

As the prevalence of some diseases rise and other conditions fall back, MiNDFOOD finds out what you need to know and looks at the new technologies in medicine.

Allowing yourself to heal

Author of ‘The Longest Journey’ and counsellor Amanda Stuart talks about how we can heal ourselves and our lives by confronting our past head on.

Banish sun spots for good

You’ll be hard pressed to spot the spots with these treatments for discoloured skin, MiNDFOOD reports.

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