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A love of creating has surprisingly positive effects on your health.
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Try these simple tips to add a bit of sunshine to your day.
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Become a happier you in just five minutes with these five simple steps.
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In our minds we are usually everywhere else but here, in the present. When we are not present, we are not aware, and we are not mindful. It’s that simple.
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Here are 5 ways to effortlessly bring positivity into your life. It’s important to know how to bring positive energy into your life so you can move forward as a better and brighter person.
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Family gets surprise of a lifetime when their community bands together to transform their backyard.
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A comprehensive study delves into the most effective strategies to break free from the monotony and keep your family and friends thoroughly engaged.
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Around the world there’s a time that most people are at their happiest
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A hearing-impaired man is surprise by an entire township who learnt to sign for him.
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Fruit and veges are more than just good for our physical health but also our mental wellbeing.
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Smile and the world will smile back at you…or is it with you, I always get my anecdotes confused. The […]
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See how one adorable elementary school take on Pharrell’s “Happy” for International Day of Happiness.
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