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Meet the ‘prebiotic’, the probiotic’s lesser known, powerful immune-boosting sibling.
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Prized by the people of South America for millennia, canihua was a staple food for the Inca and Aztec cultures.
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Chia is the richest plant form of omega 3. John Foss from the Chia Co tells us why we should be eating more of this ancient grain.
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Cajun and paprika add a spicy kick to this delicious winter dish. Serve on the bed of fluffy coriander and lime-infused pearl barley.
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