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Food for your mood

What you put into your body may be having a significant effect on your mental health. MiNDFOOD looks at foods we can eat to prevent or alleviate symptoms of anxiety or depression, and provides recipes to help up your intake.

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5 foods that will boost your libido naturally

Here are 5 healthy foods to give your libido a boost.

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Muscle fitness

How to get optimum benefits from your exercise routine by supporting your muscles using ginseng and magnesium, and getting regular massages, MiNDFOOD Radio Presents.

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Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

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