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Eating for the season

Craving heartier foods? While we do need to maintain warmer foods throughout winter there are natural ways to stimulate digestion & stop that sluggish feeling. Gwingana retreat’s senior naturopath, Shannon McNeil explains how.

Post holiday blues

We’re all probably familiar with the feeling: a sense of regret as we contemplate the approaching end of our holiday. Here are a few tips for easing back into your routine.

Is it you or the dog?

Have you ever had the feeling that your loved one misses the dog more than you when he or she is away on a business trip? You may be right, MiNDFOOD reports.

Princess meets pauper at Paris Fashion Week

Designers at Paris Fashion Week acknowledge tough financial times, but show signs of hope, MiNDFOOD reports.

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