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Mindful separation

Divorce can be a harrowing experience but it doesn’t have to, there are ways to achieve mindful separation says one expert.

London marathoners dedicate run to Boston

London racers observed a moment of silence, before their run on Sunday, in memory of the Boston marathon bombing victims.

Wired for Life

A chance meeting with the Dalai Lama spurred Martina Sheehan to pen her latest book, Wired for Life, which explores the five key fears that hold us back in our lives. She explains her strive and thrive theory and the freedom that comes from taking respons

Julie Woods

Conquering her fears to explore Egypt and Jordan was a life-changing experience  for ‘that  blind woman’ Julie Woods, MiNDFOOD reports.

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