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4 simple tricks to calm a worried mind

Don’t let self-doubt hold you back with our tried and tested ways to calm your worries fast.

Strike a Pose: Why Body Language Matters

Your body language speaks volumes to those around you. Learning to adopt a powerful physical stance in any given situation can have a direct impact on the confidence you feel.

Can turmeric prevent fear from being stored in brain?

Turmeric, our favourite wonder spice is being heralded for banishing fear from our brains.

The changing face of Oprah

In an exclusive and frank interview, Oprah talks to MiNDFOOD about her latest foray into acting, her tough childhood and formative years, fame, racism and why she’s always dreamed big.

Memories can be inherited

A groundbreaking study has found phobias could be inherited through changes to DNA.

Man dons pink tutu for breast cancer awareness

Photographer dons a pink tutu to help breast cancer patients during their time of treatment.

The blame game

Underneath blame and victimhood is fear. Emotional coach Teresa Mudgeway joins us to explain why we sometimes need to point the finger at ourselves, take responsibility for our actions and shares her antidote to playing the blame game.

New York Fashion Week

Designers have taken a no-fear, mix-anything approach with their autumn/winter collections. We take a look at they key trends hitting New York runways this week.

Interactive dentistry

Dread going to the dentist? What if you were involved with the entire process -from diagnoses, through to treatment plan? Learn more about the interactive future of dentistry.

Bachelet urges calm in Chile

Chilean President Michelle Bachelet calls on Chileans to rally around relief and reconstruction efforts, as aftershocks continue to rock the ravished country, MiNDFOOD reports.

The Diverse Talent of Johnny Depp

Cloudy but nice

Risk is part of the journey in making great wine – and in getting there to taste it, MiNDFOOD’s wine editor Joelle Thomson writes.

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