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Tuna Nicoise

Tuna Nicoise. For a light, protein packed lunch option you can’t look past this classic Tuna Nicoise salad.  Tuna Nicoise […]

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Gazpacho Soup

Gazpacho Soup. This cold Spanish-influenced tomato and vegetable soup is the perfect light meal for a warm summer evening. Gazpacho […]

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Muslims celebrate Eid Al-Fitr

Muslims around the world celebrate one of the biggest events on the Islamic calendar, marking the end of the holy fasting month of Ramadan.

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Surviving a Stroke

Successful film producer and small business owner Ade Djajamihardja was struck by a severe stroke in July 2011. His wife, business partner and full-time carer Kate Stephens shares their story of true love and survival.

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Depression and stroke

In a 12-year Australian study of 10,547 women aged between 47 and 52, researchers from the University of Queensland found […]

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Butterfly numbers at record low

Mexico’s migrating monarch butterflies are fast declining in size, with a dramatic 59 per cent drop in this year’s winter populations.

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Al Brown: Street food comes good

Fast food has become respectable, writes chef Al Brown.

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febfast: Pause your drinking for a cause this February

We all love an excuse for a drink – in fact, it’s engrained in our culture. We drink to celebrate, commiserate and commemorate, but our love of booze could be a problem.

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Chicken with Mango and Avocado Salsa

Mango and avocado are great accompaniments to tender roast chicken. If you prefer, you can use the barbecue, just heat it to high before adding the chicken.

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Spring Bean and Quinoa Salad with Tarragon Dressing

Spring Bean and Quinoa Salad with Tarragon Dressing. Beans are one of the most versatile ingredients of the season. Combine […]

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Beetroot Cured Ocean Trout with Dill Sauce

This colourful dish is the perfect way to celebrate the warmer season. Cure ocean trout in season beetroot in gin […]

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Italian Torn-Pasta Soup

This Italian-inspired soup features fresh homemade pasta, zucchini flowers, and seasonal veggies – the best of both soup & pasta worlds.

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Kale & Ham Soup

Rich and nutritious, kale can be used in a variety of ways, like in this rich ham soup with homemade stock.

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French baguette gets McDonald’s twist

French food has been declared a world heritage by UNESCO. But one American franchise has risen to the challenge and is taking on the revered baguette. MiNDFOOD reports.

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Fighting Fit: Boxing workout

Want to build strength, get fit and tone your body fast? Then a regular session of boxing for fitness, also known as boxercise, could be the thing for you. Fitness First trainer Evangelene Bird shares her tips for getting the most out of your session.

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“Avatar” hits $1.6 billion worldwide

In an unprecedented display of strength, “Avatar” led the worldwide box office for a fifth consecutive weekend, fast catching up on all-time champ “Titanic,” distributor 20th Century Fox said on Sunday, MiNDFOOD reports.

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James Bond heads down the indie road

Is Sam Mendes, the Oscar-winning auteur of ‘Revolutionary Road’ and ‘American Beauty’ fame, set to become a James Bond fanatic? MiNDFOOD reports.

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In conversation with: Elise Pearlstein

Elise Pearlstein, co-producer of the documentary “Food, Inc.”, chats to MiNDFOOD about consumer consciousness in the kitchen.

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Ageing gracefully

As Marlborough winemakers celebrate 30 years of producing 
sauvignon blanc, they’re determined to make them improve with age.

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Stir-Fried Duck Breast with Walnuts and Pomegranate Molasses

Stir-Fried Duck with Walnuts and Pomegranate Molasses recipe, on MiNDFOOD.

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The Herb Farm

The Herb Farm is a natural skincare company run by Lynn Kirkland and her daughter Sarah. With a commitment to 100% natural ingredients in all their products, the herb farm is fast-becoming the skincare choice of many New Zealanders, MiNDFOOD reports.

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Cherry Biscotti

Cherry Biscotti recipe, brought to you by MiNDFOOD.

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Chef Bloom urges return to home style

Janelle Bloom urges to people to get back into the kitchen, ditch prepared food and make meals from scratch, MiNDFOOD reports.

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