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Don’t quit sugar

Nutritionist and self-confessed foodie Cassie Platt explains why you should not quit sugar.

Detox dangers

Naturopath Leanne Pratt takes a look at the aims of detoxing and considers the purported benefits, or whether it is just a fad, and  if so, how dangerous is it? MiNDFOOD Radio presents.

Forget fad diets

The old-fashioned approach to weight loss – eat less and exercise more – wins out over 2010’s fad diets, according to the British Dietetic Association, reports MiNDFOOD.

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fad

Don’t quit sugar

Detox dangers

Forget fad diets

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