Home » everyday

everyday

Being mindful your way

4 ways to bring mindfulness into your everyday life.

Rwandan Genocide, 20 years on – Forgiveness and Redemption

Twenty years after the horrific genocide, Rwandans forgive one another in order to move on form the past and face the future united.

Umbrellas – more than a rain shield

When it comes to sheltering yourself from the sun, look to the humble umbrella, researchers say.

Micronutrient deficiency

An apple a day may no longer keep the doctor away, as experts warn the nutritional value of our everyday foods has dropped significantly in the last few decades.

Man-Made chemicals a threat to global health

Chemicals found in everyday items could be responsible for a sharp rise in hormone-related disorders and diseases affecting animals and humans, the World Health Organisation has warned.

Food philosophy: Bill Granger

Self-taught cook Bill Granger’s passion for cooking helped him to launch a series of successful restaurants and cooking titles. He talks to us about his latest Easy cookbook and his relaxed approach to everyday food.

Five minutes with Bernard Hickin

In conversation with Bernard Hickin, Chief Winemaker for well-known wine brand Jacob’s Creek, by MiNDFOOD.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.