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State of calm

For some people, anxiety occurs without explanation; for others it can be triggered by stressful situations at home or at […]

Modern femininity

Carolyn Enting explains how a new modern hard edge fashion look is taking over fashion catwalks around the world. From structured and industrial pieces, to studs and spikes adorning shoes and necklines, she tells us how to wear this trend well.

MiNDFOOD Radio Epsiode 4: Zoe Bingley-Pullin

Chef and food planner Zoe Bingley-Pullin from Nutritional Edge talks to us about how she helps clients keep comfort foods at bay during the cooler months.

Party season glamour

A blow-dry and “ritual” is the secret to bringing glamour to your party season look, Julianne Liebeck blog on MiNDFOOD.

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