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Those wanting to reach a ripe old age have much to learn from a group of centenarians in Japan’s Okinawa islands. They and other 100-year-olds around the world share common habits.
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Can the cure for coeliac disease be found in egg yolks?
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We speak to David Hunter, head chef at the Golden Door Health retreat, about cooking nutritious food. He shares his kitchen philosophy of clean eating and explains why eating healthy doesn’t have to be drastic or boring.
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