The Weight of Worry

They can come in all shapes and sizes and do not discriminate about who they affect. MiNDFOOD looks at the real, often devastating, consequences anxiety disorders can have and the latest clinical studies into the best ways to manage them.

Read more

Supercharging food for kids

Poor eating habits can aggravate common kid’s conditions like allergies and asthma. Lee Holmes shares her tips on supercharging foods for kids.

Read more

Body Image & Eating Disorders Awareness Week

Over half of teenagers are concerned they are too fat or too thin, yet one in 10 would suffer in silence.

Read more

The power of the enneagram

The enneagram is an ancient symbol which models the human personality. Jutka Freeman & Patrick Hayruze join us to discuss how the enneagram could help us better understand our motivations and uncover why we fall into self-imposed traps.

Read more

Man-Made chemicals a threat to global health

Chemicals found in everyday items could be responsible for a sharp rise in hormone-related disorders and diseases affecting animals and humans, the World Health Organisation has warned.

Read more

Binge Eating: the other eating disorder

It may be lesser known, but binge eating is actually more common than other eating disorders. MiNDFOOD’s leading psychologist Dr Mary Grogan tells us more.

Read more

MiNDFOOD Radio: Chris Thornton

Clinical psychologist Chris Thornton talks to us about eating disorders, one of the most common chronic diseases amongst young women in Australia today and the rise of bulimia in recent years.

Read more

Five minutes with: Nigel Russell

Nigel Russell is the force behind Holistic Hair – a range of hair products targeting the most common hair and scalp problems, on MiNDFOOD.

Read more


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.