dairy

Turkey and Pomegranate Salad

Turkey and Pomegranate Salad. Turkey is very lean and makes a change from chicken, so we like to cook with it […]

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World Egg Day

Celebrate World Egg Day with 5 of our favourite egg-related recipes.

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Best feet forward – MiNDFOOD Promotion

This winter, keep up healthy fitness goals and food choices.

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Five foods that have gone from good to bad and back again

Nutrition guidelines keep changing, so much so that it can make it hard to keep up. Here we list five […]

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Turkish Delight Ice-Cream Cones

Celebrate the first days of summer with these Turkish Delight ice-cream cones. With chunks of the delicious, rosewater flavoured confectionary, and sprinkled with pistachio nuts, this is one for both kids and adults.

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High milk diet doesn’t cut risk of bone fractures

Drinking lots of milk might not safeguard your risk of fracturing bones, scientists say.

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Dairy reduces risk of stroke and cardiovascular disease

A daily small serve of dairy food may reduce the risk of heart disease or stroke.

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The good life at The Agrarian Kitchen

A love of River Cottage and tiredness from the limitations of city-life saw former food editor Rodney Dunn and his […]

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Protein essential for muscle maintenance in older people

High-quality dietary protein, such as that naturally found in dairy foods, is essential in maintaining muscle for older people.

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Trust Your Gut: why the digestive system is the key to overall health

Modern lifestyles expose us to a lot of toxins, placing stress on our bodies. Read our simple digestive solutions to improve your gut health.

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Up your daily calcium intake this Healthy Bones Week

262 people are hospitalised each day because of osteoporotic fractures, as bone experts predict this number will rise.

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Getting the best out of butter

Chef Al Brown has collaborated with Whitestone Cheese in Oamaru to produce a trio of artisan butters. Being present at […]

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5 minutes with King Island cheese-maker, Ueli Berger

Ueli Berger, Head Cheesemaker at The Heritage, Tasmania, recently won the Grand Champion Cheese for his Swiss-style Heritage St Claire at the Australian Grand Dairy Awards. he shares his winning formula.

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Slow Cooked Pork, Pineapple and Sour Cream Tacos

RECIPE: Slow Cooked Pork, Pineapple and Sour Cream Tacos. Brought to you by MiNDFOOD. The Australian Grand Dairy Awards share […]

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Top Cheese Tips

Cheesemonger Claudia Bowman shares her top cheese tips with us – from smell, through to the different varieties.

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Calcium may help you live longer

Getting a bit more calcium in your diet could help you live longer, new research suggests, MiNDFOOD reports.

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Questions raised over milk intolerance claims

Many people believe they have lactose intolerance and thus avoid dairy products, but little research has been done into the health affects of omitting lactose from one’s diet.

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Easy Cherry Bake

Reader recipe for Easy Cherry Bake, on MiNDFOOD.

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