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These six simple daily rituals will leave you feeling invigorated and let you get the most out of your life.
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Enjoyed by various cultures and in global cuisines , the humble nut will be celebrated in many countries around the world today.
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Eating more omega-3-rich foods is one of the best things you can do to improve your health. Here’s how to include more of it in your daily diet.
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Clever cyclists have found an ingenious way to demonstrate how much space bikes save on roads in Latvia.
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Dissolvable painkillers could pose a health risk for millions because of their high salt quantity.
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Australian researchers have made a discovery that could spell the end of daily insulin injections for millions of diabetics.
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Spending the first 20 years of his life very sick, Jason Bennett suffered from the daily medication treating his various ailments. He tells us how he has rebuilt his body and even cured his asthma by changing his diet & lifestyle.
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Walktober is happening next month, so we caught up with Fiona Bailey, CEO of Physical Activity Australia, to find out how we can stave off obesity and what we can do to increase the amount of physical activity in our daily life.
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Shaun Cardillo, from NuYu Total Health, gives us his best tips for getting fit for summer, including incorporating more exercise into our daily routine.
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MiNDFOOD’s resident hypnotherapist Rhondda Stewart talks us through how to change the way we respond to the stress we encounter in our day-to-day lives by becoming aware of stress-triggers.
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This month in the Daily Bite George Clooney descends on Sydney and one man faces the consequences of trying to sell his baby. MiNDFOOD reports.
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Find out what we’re all talking about in this month’s Daily Bite.
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