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Fight autoimmune diseases

Autoimmune diseases such as type 1 diabetes, are one of the biggest killers in the world. Nutritionist Cyndi O’Meara shares tips for how to challenge our body to fight these.

MiNDFOOD Radio featuring Cyndi O’Meara & more

This week, nutritionist Cyndi O’Meara teaches us why a high cholesterol reading could be beneficial to our health and we chat to Leah Barthel-Cramond about her touching story surrounding organ donation.

High Cholesterol: the health benefits

Nutritionist Cyndi O’Meara believes that a high cholesterol reading can actually be beneficial to our health – both physically and sexually. She discusses how it should be treated as an indicator, and not a disease.

MiNDFOOD Radio: Cyndi O’Meara

Not your typical nutritionist, Cyndi disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

Grammy Awards 2012

The show must go on. Despite Whitney Houston’s shocking death a day earlier, music stars came out to celebrate the 2012 Grammy Awards with typical red carpet flash and over-the-top fashion.

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