cycling

Top 7 Health and Safety Tips For Cyclists

Get the most out of cycling this Bike Month with these easy ways to protect your back and promote safety.

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Are Airless Bike Tires The Next Big Thing?

Say goodbye to flat tires with this growing trend.

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Exercise can beat disease, but you do need a lot more of it

Five to seven times more activity needed than World Health Organisation recommends, Australian researchers say

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Believe it or not: exercise does more good if you think it will

It’s a self-fulfilling prophecy: people who believe working out is good for them experience more health benefits

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Inside MS symptoms

A new campaign puts people in touch with Multiple Sclerosis symptoms, first hand.

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Paris to go car free, if only for a day

The city of love is set to go car-free. On Sunday, September 27 Paris will be a car-free zone in […]

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She Rides programme tells women to “get on your bikes”

New cycling acronym needed! MAMIL’s (middle aged-men in lycra) are not the only ones getting social on two wheels these days.

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Denim update

Levi’s has collaborated with cyclists to design its new Commuter range of active-wear based on the requirements of busy urbanites, […]

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Cycle Your Way to Your Summer Body

Cycle Your Way to Your Summer Body: these tips for summer cycling will let you reclaim a toned body in […]

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France experiments with paying people to cycle to work

France is trialing a six-month experiment, paying people to cycle to work to try and improve fitness and air pollution levels, while reducing fossil fuel consumption.

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Jetrover, cycling, rugby, Kate and Will lead active royal tour of New Zealand

The Duke and Duchess of Cambridge have enjoyed the most active part of their New Zealand/Australia tour to date.

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Listening to music adds 19 minutes to average workout

Turning on your favourite tune could add as much as 19 minutes to the average workout, a study has found.

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Armstrong gets emotional

Lance Armstrong chokes up talking about his kids during part two of Oprah interview.

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My Story: Ultra Endurance Cyclist Josh Kench

At his brother’s wedding in 2002, 30-year-old Josh Kench sat with a cigarette in one hand and a beer in the other, and announced that he was going to do the Coast to Coast. Find out how a very ordinary bloke became an ultra-endurance cyclist.

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