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Colouring in, making music, or getting up to your elbows in clay at the pottery wheel might be fun, but the stress-relieving benefits of time spent at play means adult creativity can also be positively life-enhancing.
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There are many questions surrounding how the creative mind works, including how it impacts on our emotional life and whether or not all of us are capable of fostering it. MiNDFOOD’s resident psychologist unpacks the research behind creativity.
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A comfortable chair, collection of highlighters, endless paperclip supply or a glimpse of natural light may be all we need […]
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Adult colouring in has captured the world’s attention and it’s not going away any time soon. Here’s why you should follow suit and give in to your inner child.
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Suffering from brain freeze and need a little inspiration? Follow these simple steps to get your creative juices flowing again, MiNDFOOD reports.
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Janet Echelman is an American artist who discovered what inspiration truly is when she had to think on her feet.
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Simple ways to start again and rebuild your life – the way you want it to be
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Lovelane designs has begun selling superhero capes that aim to empower children around the world, to be who they want to be.
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Adults are enrolling in preschool in NYC and finger painting and show & tell are part of the curriculum
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The act of preparing and drinking a cup of tea boosts mood and creative potential, according to new research.
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Not just child’s play, researchers have found the detail in a 4-year-olds drawing can reveal their future IQ.
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