Who runs your house?

Does it feel like your kids run the house? We share the top 5 tips to setting boundaries for children’s behaviour.

Read more

Celebrating Autism

Speaking the truth, being non-judgmental, being passionate and not getting caught up in social expectations are attributes most of us aspire to, but often struggle with. For those on the autism spectrum, it’s just how they are. We talk to four inspiring individuals for whom celebrating autism is an everyday practice.

Read more

Allowing yourself to heal

Author of ‘The Longest Journey’ and counsellor Amanda Stuart talks about how we can heal ourselves and our lives by confronting our past head on.

Read more

Interview: Bev Aisbett

Author, illustrator and counsellor Bev Aisbett has sold over 500,000 copies of her books nationwide. She talks to us about her battle with anxiety and depression and gives us her tips for getting through the day.

Read more


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login