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How to cook rice and pasta for fewer calories

Scientists have found out how to cook rice and pasta with less than half the calories.

Gazpacho Soup

Gazpacho Soup. This cold Spanish-influenced tomato and vegetable soup is the perfect light meal for a warm summer evening. Gazpacho […]

Watermelon, Beetroot, Carrot and Ginger Juice

This cleansing and refreshing drink is the perfect metabolism kick-starter for after the holiday season.

What’s in a name? Trending and Endangered names

What’s in a name? We take a look at the names that will be heard at playgrounds of the future and the ones that won’t.

Why the ‘cool’ kids aren’t so cool anymore

Geek on top: A new study reveals why being a ‘geeky’ teen could lead to greater success in adulthood.

Simple outdoor cool-down stretches

An effective cool down will reduce muscular soreness, meaning less downtime between workouts. These simple stretches are perfect to finish an outdoor workout.

Keep your body cool with cucumbers

High in water, cucumbers are a great way to keep cool this summer. Michelle McHugh shares tips for using these versatile vegetables.
Get our recipe for carpaccio of fresh fish with cucumber salad here.

Ancient city of Jericho boasts new, eco-friendly walls

Developers in the West Bank’s Jericho, the world’s lowest lying city, are building an the first ever eco-housing project in the Palestinian territories.The homes are designed to offset searing summer temperatures and put a modern face on the ancient city.

Crumbed Mozzarella with Salad Recipe

Crumbed Mozzarella with Salad Recipe. This sensational salad combines crunchy balls of gooey mozzarella cheese with an in season mix […]

Cutera CoolGlide laser hair removal

New Zealand Beauty Editor, Milly Nolan, experiences the Cutera CoolGlide laser system at Prescription Skin Care. MiNDFOOD reports.

6 stretches to warm up and cool down

Four rhinos relocate to Africa with single mission

Fatu is one of four northern white rhinos sent to Kenya from a zoo in the Czech Republic with one sole purpose: to make babies, reports MiNDFOOD.

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cool

How to cook rice and pasta for fewer calories

Gazpacho Soup

Watermelon, Beetroot, Carrot and Ginger Juice

What’s in a name? Trending and Endangered names

Why the ‘cool’ kids aren’t so cool anymore

Simple outdoor cool-down stretches

Keep your body cool with cucumbers

Ancient city of Jericho boasts new, eco-friendly walls

Crumbed Mozzarella with Salad Recipe

Cutera CoolGlide laser hair removal

6 stretches to warm up and cool down

Four rhinos relocate to Africa with single mission

Crunchy Saffron Roast Potatoes

Grapes in Lemongrass and Cardamom Syrup with Tuiles

Mixed Tomato and Bocconcini Salad

Five minutes with: Michael Hatcher

Warm Saffron Semolina with Apple Wafers

Vanilla and Maple Syrup Almonds and Pepitas

Calming Rose and Mint Tea

Lemongrass and Turmeric Chicken with Rice Noodles

Rhubarb Streusel Cakes

Spiced Coconut Rice with Berries

Braised Steak

Red Grapefruit Julep

BECOME A MiNDFOOD SUBSCRIBER TODAY

cool

How to cook rice and pasta for fewer calories

Gazpacho Soup

Watermelon, Beetroot, Carrot and Ginger Juice

What’s in a name? Trending and Endangered names

Why the ‘cool’ kids aren’t so cool anymore

Simple outdoor cool-down stretches

Keep your body cool with cucumbers

Ancient city of Jericho boasts new, eco-friendly walls

Crumbed Mozzarella with Salad Recipe

Cutera CoolGlide laser hair removal

6 stretches to warm up and cool down

Four rhinos relocate to Africa with single mission

Crunchy Saffron Roast Potatoes

Grapes in Lemongrass and Cardamom Syrup with Tuiles

Mixed Tomato and Bocconcini Salad

Five minutes with: Michael Hatcher

Warm Saffron Semolina with Apple Wafers

Vanilla and Maple Syrup Almonds and Pepitas

Calming Rose and Mint Tea

Lemongrass and Turmeric Chicken with Rice Noodles

Rhubarb Streusel Cakes

Spiced Coconut Rice with Berries

Braised Steak

Red Grapefruit Julep

BECOME A MiNDFOOD SUBSCRIBER TODAY

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