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Human behavioural expert Dr. John Demartini shares his tips for combating negative self-talk.
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Your body language speaks volumes to those around you. Learning to adopt a powerful physical stance in any given situation can have a direct impact on the confidence you feel.
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How to Develop a Balanced Sense of Self- A healthy sense of self-worth is one thing; but when narcissism takes […]
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Having a lifestyle that works for you is crucial to maintaining good health and wellbeing.
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Kate Winslet on the importance of sticking to your guns and why she refused to “settle for the fat girl parts”.
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Stuck in a rut? Try these top tips to get to where you want to be
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Kate Winslet refuses to be photoshopped in favour of educating young women on the value of self confidence.
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Cate Blanchett on selfies creating a lack of self worth
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These tattoos are turning breast cancer surgery scars into artwork
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54 per cent of women won’t let their partner see them without makeup until they’ve been dating for 12 months, new results suggest.
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A hairstylist is creating wigs for child cancer patients to help them regain their self-esteem and confidence.
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Looking for your creative mojo? It might be hiding… Dr Leigh Hodder teaches us how to find and it and harness our creative prowess again.
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A few minutes of waxing in the salon is worth a month of confidence on the beach, Clare Dickens blog on MiNDFOOD.
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Janelle Bloom urges to people to get back into the kitchen, ditch prepared food and make meals from scratch, MiNDFOOD reports.
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US supermodel Carolyn Murphy is one of the four faces of Sensuous, Estée Lauder’s latest fragrance., MiNDFOOD reports.
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