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Coping With Irritable Bowel Syndrome

Irritable Bowel Syndrome is increasingly being linked to coeliac disease and gluten sensitivity. When it comes to keeping your digestion going smoothly, here’s what you need to know about what to consume and why.

Coeliac Disease: sick and tired of being sick and tired?

More than just a fad diet, going gluten-free is a serious regime for sufferers of coeliac disease.

What is Gluten?

What is this highly discussed substance? How and why does it effect health?

Bake Bar Gluten-Free Hot Cross Buns

Bake Bar Gluten-Free Hot Cross Buns. For a delicious gluten-free alternative to this Easter treat, plan ahead for an impressive breakfast […]

A Bunch of Flours

With so many people opting or being forced to forgo gluten, fortunately these days there’s no need to give up on baking thanks to an overwhelming choice of gluten-free flours.
Here, we give a brief rundown of some of the options available and how best to use them.

Could this be a cure for coeliac disease?

Can the cure for coeliac disease be found in egg yolks?

Science shows eating gluten-free isn’t actually any healthier for most

New research debunks gluten-free ‘healthy eating’ myth.

Gluten Free Chocolate Muesli Cake

Being gluten intolerant or a Coeliac doesn’t mean you should have to sacrifice the best things in life and this chocolate cake is a decadent example.

Quinoa, Spinach & Egg Bake

Quinoa, Spinach & Egg Bake. With a strict gluten-free diet the only medical treatment for coeliac disease, food choice is […]

Coeliac Disease: On the rise

Coeliac disease, a gluten-intolerance, is twice as more common as type 1 diabetes. Dietician and acclaimed author Dr Sue Shepherd returns to the show to discuss why.

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