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MiNDFOOD Radio with Franco Lagudi & Rosa Alpert

This week mixologist Clare Smith talks us through summer cocktails for the festive season, Carolyn Enting explains the latest trends in racewear and Michelle McHugh shares her favourite recipes for in season beans.

Feed Your Face

When it comes to fighting the physical signs of ageing, it’s not just what goes on your face that counts, it’s also what you feed your body.

Belle of the Ball

For many teenagers ball season is the first excuse to venture into the world of the beauty salon.

Facials: Results or relaxation?

What do you want from a facial: results you can see in your complexion or a chance to relax?

Eye care

If the eyes are the windows to the soul, you’d do well to preserve the skin of the eye contour area, blog on MiNDFOOD.

Fake tan needn’t look fake

Follow these steps to avoid the telltale signs of a fake tan, and you’ll look like you’ve just left the beach, blog on MiNDFOOD.

What are broken capillaries?

Broken capillaries are not in fact ‘broken’ – they’re overstretched. Here are my tips on how to prevent yours from becoming damaged, blog on MiNDFOOD.

Safer sun exposure

Why sacrifice the health of your skin for the sake of some summer colour? Here’s how to get a truly healthy-looking glow during the warmer months. Clare Dickens blog on MiNDFOOD.

Waxing 101

A few minutes of waxing in the salon is worth a month of confidence on the beach, Clare Dickens blog on MiNDFOOD.

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