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Lowering your cholesterol is not easy, but there are certain foods that lower cholesterol. Including these five foods in your diet will help set you on the road to good health.
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When it comes to your heart health, knowing these numbers could save your life.
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Replacing saturated fats with vegetable oils might lower blood cholesterol, but it won’t curb heart disease risk or help you […]
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National Obesity Forum reports that ‘eating fat does not make you fat’, warns against the perpetuation of ‘low-fat diets’.
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Replacing saturated fats with vegetable oils might lower blood cholesterol, but it wont curb heart disease risk or help you live […]
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It’s Men’s Health Week so we decided to take a look at what’s affecting men today in the health arena and how to help.
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Terms such as ‘high blood pressure’ and ‘high cholesterol’ are thrown around a lot these days – but what do they actually mean and how can we prevent these conditions?
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Research has found the growth and spread of breast cancer can be fuelled by a by-product of cholesterol.
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Heart disease remains the number one cause of early disability and death in the western world.
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Do you reach for painkillers often? You may want to consider the consequences for your heart, researchers warn.
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When it comes to lowering cholesterol, you’ve got to accentuate the positive and eliminate the negative; according to a US study released this week.
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More than just an annoying bedtime habit, snorers may be at a higher risk of having clogged arteries and suffering from cardiovascular diseases than those who are overweight or suffer from high cholesterol.
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