chia

5 healthy snacks to eat while working from home

Need some healthy snack options while working from home? These are our favourite options for pre-made goodness ready to go when you are.

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Chocolate & Raspberry Chia Mousse Parfait Recipe

This pudding is absolutely decadent and will only take you five minutes to throw together. Jo, the amazing talented lady […]

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Banana, Pecan, Chia & Strawberry Pancakes

Banana, Pecan, Chia & Strawberry Pancakes. These pancakes are a favourite in my house. I make them all the time for […]

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Kiwifruit Lime Pie

Kiwifruit Lime Pie. Versatile, beautiful and packed with vitamin C and fibre, kiwi is a tangy addition to this delicious dessert. […]

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Healthy “Monte Carlos” Biscuits

The classic biscuit gets a healthy makeover with this refined sugar free version.

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Power Porridge Recipe

Power Porridge Recipe. Supercharge your morning with these deliciously healthy quinoa and chia porridge pots. Prep and cooking time: 30 min […]

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Choc, Coconut & Chia Seed Bites

After a 3pm sweet treat minus the guilt? These Choc, Coconut & Chia Seed Bites offer a tasty, nutty substitue.

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Chia Yoyos with Lemon Cashew Icing

Including superfood chia seeds into your diet is super easy when the recipe is this delicious.

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MiNDFOOD Radio featuring Al Brown & Brian Ritchie

This week we talk to chef and author Al Brown about seafood, find out about the age-old health benefits of chia seeds and learn how to protect our kids from head lice as they get ready to go back to school.

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Cheering for Chia

From the time of the Aztecs, Chia has been highly regarded for its exceptional health benefits. Carli Ratcliffe has been talking to local Chia farmers in Australia to find out why the seeds are proving to be so popular.

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Why you should eat more chia

Chia is the richest plant form of omega 3. John Foss from the Chia Co tells us why we should be eating more of this ancient grain.

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Orange and Chia 
Seed Citron Presse

Orange and Chia 
Seed Citron Presse recipe, brought to you by MiNDFOOD.

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