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The biggest loser retreat

At a time when obesity is a national epidemic, renowned wellbeing centre operators Golden Door Australia will assist in changing society’s ingrained attitudes with the opening of its new The Biggest Loser Retreat.

Changing shape of fashion

If the vision of emerging fashion students globally ever makes it into production, we will no longer have to worry about our bottoms being on the large side.

My Story: Jeremy Rolleston

Bobsleder Jeremy tells us of the devastating crash that crushed his dreams of winning gold at the 2010 Winter Olympics. A life-changing moment, the athlete was inspired to write about the secrets behind successful people & accepting failure.

Effortless weight loss

After a lifetime of dieting Jon Gabriel decided to change the way he thought about weight-gain, and lost 180kg as a result. His effortless weightloss method is not about starving yourself, but about returning to ‘real food’.

MiNDFOOD Radio featuring Dr Leigh Hodder, John McRae and more

With Spring almost here, change is in the air. In this week’s show, Dr Leigh Hodder explains how the seasons affect our psyche, Angus Stewart helps us spruce up our gardens, we hear some inspiring stories, and more.

MiNDFOOD Radio: Dan Rutherford

Geologist turned award-winning landscape designer Dan Rutherford talks to MiNDFOOD radio about how to approach garden design for Christchurch’s changing landscape.

When self-help goes too far

Self-help courses that promise life-changing results but fail to deliver are proving lucrative for their creators, but the consequences for some hopeful participants at the mercy of untrained facilitators can be dangerous and even deadly.

Julie Woods

Conquering her fears to explore Egypt and Jordan was a life-changing experience  for ‘that  blind woman’ Julie Woods, MiNDFOOD reports.

New year, new you

Make 2009 the year that you transform your life, starting with how you look and feel. Here are some simple ways to help you get there, MiNDFOOD reports.

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