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Social entrepreneur, speaker and author Derek Handley explains the truth about putting wellbeing and purpose first.
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Having a lifestyle that works for you is crucial to maintaining good health and wellbeing.
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Weave these simple fitness take-outs into into your workday and you could be getting fitter before you know it!
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How you choose to respond to disappointment can mean the difference between falling into the gap between expectations and reality or bouncing back.
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Take an exclusive first look, inside our May 2016 issue with cover star, Emily Blunt.
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Want to earn more money? Try being happier
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Women reach their ‘stress peak’ at age 34 due to juggling work, raising young families and keeping on top of bills.
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British primatologist, environmentalist and humanitarian Dr Jane Goodall has devoted her life to the study of chimpanzees. She speaks to us about her extraordinary career.
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Tracey Tawhiao is an artist, poet, lawyer, mother and proud Maori woman who is empowering women in her community through her art projects. She explains why we are all inherently creative.
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Olympic swimming legend, TV personality and mother of two, Susie O’Neill explains how strong women helped her achieve her dreams and why she is striving to make women and their families more fit and active through the Together Counts campaign.
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Want to make a change in 2014? MiNDFOOD speaks to eight readers who found the courage to throw in the corporate towel and make their passions a reality.
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Want to enrich your life and those around you? We find out how changing your career could help change your life.
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Home and Away star and Gold Logie winner Ada Nicodemou knows all too well about the benefits of a good cup of coffee. She discusses how the liquid gold is vital to balancing her busy life.
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Celebrity chef and MiNDFOOD contributor Al Brown talks to us about his love of seafood. He shares his first food memories and how they sowed the seeds for a career in food.
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While 50% of us have made at least one new year’s resolution, research sadly shows that 88% of these will fail.
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CEO and founder of STREAT, Rebecca Scott provides hospitality training to young people who are on the brink of homelessness.
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We take a look at the many transformations of Mark Wahlberg.
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From horse-whispering to zoo-keeping we take a look back in pictures at actress Scarlett Johansson’s impressive film career.
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Russel Watson is an English tenor who an overnight success and is now fondly known as “the voice”. In this two part interview he shares with us his early days as a struggling artist, his discovery and rise to fame and his battle with illness.
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Musician Iva Davies talks about his early days in the music industry with band Icehouse and touring with David bowie.
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Mandi Kingsbury has an international fashion styling career. She also has multiple sclerosis. She views it as a gift not a disability and set up ProtestMS to inspire others, MiNDFOOD reports.
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Japan’s traditional, female-dominated art of flower arranging is returning to its masculine roots, for an entirely modern reason: it’s become a way for male employees to prune away their stress, reports MiNDFOOD.
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With a career spanning more than three decades, Glenn Close is one of the most respected and versatile actors of her generation, creating a myriad of unforgettable roles on stage and screen., reports MiNDFOOD.
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