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A Luxury Weekend Escape to Otahuna Lodge

The fabulous Otahuna Lodge in Tai Tapu is the perfect retreat for a relaxing break allowing you to unwind in its luxurious surroundings.

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How to remedy a broken heart? Take aspirin and keep your distance

When it comes to a broken heart, aspirin and distance are the best treatment say psychologists.

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Tea breaks boost mood and creativity

The act of preparing and drinking a cup of tea boosts mood and creative potential, according to new research.

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Matt Damon tackles the water crisis with comedy

US Actor Matt Damon has released a comedic video on the global water crisis, in the hopes that it will go viral and raise awareness of the serious issue.

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Felix Baumgartner jumps from balloon hovering 24 miles above Earth

Austrian daredevil Felix Baumgartner leapt into the stratosphere from a balloon 24 miles above Earth, at speeds topping 700 miles per hour. Making him the first skydiver to break the speed of sound.

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How to de-stress and unwind

MiNDFOOD’s resident hypnotherapist Rhondda Stewart talks us through how to change the way we respond to the stress we encounter in our day-to-day lives by becoming aware of stress-triggers.

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MiNDFOOD Radio: Jacqueline Hellyer

Sex therapist Jacqueline Hellyer is back to talk to MiNDFOOD radio about breaking up, how to cope and maintain dignity in this difficult time.

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Breaking down barriers

The Oscars aren’t historically about celebrating diversity, but the film ‘Precious’ is attempting to break that mould, reports MiNDFOOD.

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