ben coridas

Beach workout

These simple summer exercises will get you toned and terrific while at the beach and require no equipment – not even shoes, so there’s no excuse not to try them next time you’re lazing about on the sand.

After you’ve worked up a sweat, simply jump into the ocean to cool down.

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Beach workout

This simple summer exercise will get you toned an terrific while at the beach and requires no equipment – not even shoes! After you’ve worked up a sweat, simply jump into the ocean to cool down.

Read more