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Eat yourself thin

Not your typical nutritionist, Cyndi O’Meara disagrees with low-fat, low-calorie diets, believes chocolate can be good for you and thinks cheating and eating yummy food is an important part of a well-balanced diet.

McCall Smith defends his ‘upbeat’ Africa

Alexander McCall Smith has sometimes been criticised for portraying an unreal Africa, but the creator of a series of detective novels set in Botswana believes writers are unfairly condemned for their craft, MiNDFOOD reports.

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believes

Eat yourself thin

McCall Smith defends his ‘upbeat’ Africa

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