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Repeat! I Will Not Be Stressed This Christmas

4 tips for taking the stress out of the festive season.

Rethinking stress

Feeling overly busy, tired and irritable? Eating too much or too little? These are all  signs we may be suffering from the bugbear of modern life: stress. But what if there  was a positive way to look at stress? MiNDFOOD’s resident psychologist investigates.

Gorilla undergoes therapy for sexist behaviour

Meet Patrick, the sexist gorilla that’s undergoing therapy for his attitude problem.

Procrastination be gone!

It’s time to ‘pull your finger out’! We look at 101 ways to stop wasting time and start living your best life.

Greener hair

Like other areas of beauty, the haircare industry is adopting greener approaches to their products and practices, Julianne Liebeck blog on MiNDFOOD.

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