Menu
Menu
It’s easy to create your own home-made gnocchi with this simple tomato and basil gnocchi recipe. Cook the gnocchi until […]
Read more
Loukoumades with Passionfruit Syrup are golden, crispy Greek doughnuts that melt in your mouth. Pile them high, drizzle with sticky […]
Read more
Ovarian cancer often goes undetected until it’s too late because their aren’t any early detection tests. Alison Amos, CEO of Ovarian Cancer, talks to us about the warning signs to look out for that could give those at risk the best chance of survival.
Read more
As the weather warms up, so, too, does our desire to tone our bodies and shed any unwanted winter weight gain. Weight training is a great way to do it, we show you how.
Read more
Take a sneak peek at the debut pieces from the R.M Williams spring/summer collection for 2013.
Read more
What’s your reason for not exercising today? No time to get the gym? Too wet outside to go for a run? No energy after a long day? Can’t afford that dance class? Well, it’s time to put all those excuses aside: Personal trainer Darren Hogan has devised an all-over toning workout that you can do anywhere, anytime, and it takes only 30 minutes (skip that TV show, wake up a bit earlier, or take a lunchbreak – yes, you can find the time somewhere).
Read more
Ceremonies are held in Ireland and at sea to mark the 100th anniversary of the sinking of the Titanic.
Read more
Our resident gardening guru Angus Stewart talks to us about composting and how our kitchen scraps can be turned into organic gold. MiNDFOOD reports.
Read more
Chef and food planner Zoe Bingley-Pullin from Nutritional Edge talks to us about how she helps clients keep comfort foods at bay during the cooler months.
Read more
Fitness First personal trainer Evangelene Bird helps new mums keep up with bub by regaining their core strength and boosting energy levels. See how with our step-by-step fitness gallery.
Read more
Fitness First personal trainer Darren Hogan shares his top exercises to get your abdominals summer-ready.
Read more
Wake up your mind, body and spirit with this time-honoured yoga sequence. Fitness First yoga instructor Gabi Bruce takes you through the asanas.
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2024. All rights reserved.