Chia is the richest plant form of omega 3. John Foss from the Chia Co tells us why we should be eating more of this ancient grain.
Read more
BECOME A MiNDFOOD SUBSCRIBER TODAY
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.