Beat the bottle

If you find yourself reaching for a glass of wine each night you may be using alcohol as a crutch. Follow these 10 simple steps for cutting back and developing self-mastery, MiNDFOOD reports.

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Scientific discovery may provide answers for binge drinking and alcoholism

Scientific research has produced results revealing a protein in the brain that may help find a cure for alcoholism and assist in the breaking down of binge drinking culture.

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Top 5 ways to avoid alcohol temptations over the holiday season

Experts have warned that the holiday season can frequently trip up problem drinkers, prompting us to compile this tips list for saying no this silly season.

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The psychology of alcoholism

Forty per cent of society drink at dangerous levels, psychologist Erika Leonard addresses the problems associated with treating alcoholism and the new treatments available.

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MiNDFOOD Radio: Sharon Mitchell

By the time Sharon Mitchell was in her late 30s, she thought she had it all: a husband, two kids, a beautiful house. She shares her story of how it all came apart and how she then overcame alcoholism and turned her life around.

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MiNDFOOD Radio episode 3: James Pitts

The CEO of Odyssey House, James Pitts is a leading force in drug rehabilitation in Australia.

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Message in a bottle

Think you don’t have a drinking problem? Your alcohol use may be masking deeper issues that need to be addressed, MiNDFOOD reports.

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Confessions of an alcoholic wine writer

British wine writer Alice King recounts her descent into alocoholism in her scarily candid memoir High Society, by MiNDFOOD wine editor Joelle Thomson.

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