Can’t lose weight? Ditch post-fitness food rewards

Fitness experts have warned against big rewards for too little exercise. We go in search of healthy post-fitness treats.

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Do-good fashion

Carolyn Enting joins MiNDFOOD us to discuss do-good fashion – fashion brands and labels that are turning their direction towards becoming more sustainable and good for humans and the planet.

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Finding intimacy

Sexologist Vanessa Muradian talks to us about the importance eliminating the idea of goal-oriented sex. She tells us how she fell into her career and how important sex is in a relationship through different stages of life.

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UN promotes cooking stove revolution in Nigeria

A UN-backed scheme to provide safe, energy-saving stoves to the poor of Nigeria aims help curb the thousands of deaths caused each year by inhalation of toxic fumes or burning from firewood blazes. MiNDFOOD reports.

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Sneaky strategies to get kids moving

To get that texting, tweeting, gaming child up and exercising, a new book suggests parents try sneaking fitness into the day-to-day routine, reports MiNDFOOD.

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