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Can’t lose weight? Ditch post-fitness food rewards

Fitness experts have warned against big rewards for too little exercise. We go in search of healthy post-fitness treats.

Do-good fashion

Carolyn Enting joins MiNDFOOD us to discuss do-good fashion – fashion brands and labels that are turning their direction towards becoming more sustainable and good for humans and the planet.

Finding intimacy

Sexologist Vanessa Muradian talks to us about the importance eliminating the idea of goal-oriented sex. She tells us how she fell into her career and how important sex is in a relationship through different stages of life.

UN promotes cooking stove revolution in Nigeria

A UN-backed scheme to provide safe, energy-saving stoves to the poor of Nigeria aims help curb the thousands of deaths caused each year by inhalation of toxic fumes or burning from firewood blazes. MiNDFOOD reports.

Sneaky strategies to get kids moving

To get that texting, tweeting, gaming child up and exercising, a new book suggests parents try sneaking fitness into the day-to-day routine, reports MiNDFOOD.

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