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Discover the potential of your dietary choices in minimising the progression of crow’s feet and laugh lines, revealing a pathway to youthful and radiant skin.
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New do-it-yourself rules for hair dyeing to make you look and feel a decade younger (sans salon!)
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We all know that Pilates is great for core strength and fitness, but did you know it can also reverse the signs of ageing, and help balance hormone levels?
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Discover the main antioxidant you need to know about if you want to age healthily.
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One in ten women now live with diabetes and one in seven births are affected by gestational diabetes. Reduce the risk of Type 2 diabetes with these 3 simple dietary changes.
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New research reveals the real cost of caring for elderly relatives.
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Many factors contribute to memory weakness and poor concentration, including inflammation and diet. Find out what to eat to boost your brain power.
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Naturopath and Iridologist, Will Shannon, shares his insights into how to prevent the appearance of wrinkles and get flawless skin at any age.
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Five to seven times more activity needed than World Health Organisation recommends, Australian researchers say
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Jury still out on links between obesity and memory loss, dementia.
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Musician Anna Coddington talks to MiNDFOOD about her latest role as the face of beauty brand Trilogy and the importance of embracing ageing with grace.
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