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Here’s how to make friends as an adult

Making new friends in adulthood often isn’t as simple as it was in childhood. MiNDFOOD looks at how to cultivate new friendships, the grown-up way.

Pina Colada Pavlovas

Combine two delightful indulgences, cocktails and desserts, for an uber-decadent after-dinner sweet treat.

Chocolate Crackles

This updated version of the childhood classic features slivered almonds and the option of using coconut oil for a healthier twist.

Navigating adult divorce

Studies have shown that parental divorce can have just as big an impact on adult children. Here are some tips for older couples to keep in mind during a divorce.

Adult acne

Beauty expert Melinda Ayre stops by to chat about adult acne, and why more grown ups are suffering from this chronic hormonal skin problem.

MiNDFOOD Radio: Dr Michelle Garnett

Michelle is a clinical psychologist and founder and Director of ‘Minds & Hearts: A Specialist Clinic for Asperger’s Syndrome and Autism.’ She also created the first screening instrument for Asperger’s Syndrome.

More than skin deep

While adult acne can be a source of distress and embarrassment for sufferers, the good news is there are numerous treatment options for this common skin disease, MiNDFOOD reports.

Clear skin for grown-ups

Latest skincare tips: If battling breakouts and crow’s feet at the same time is your thing, follow these steps to achieve clear, grown-up skin, MiNDFOOD reports.

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