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How fructose increases high calorie cravings

Eating these food might lead to bad meal choices later

Daylight savings helps increase kids activity levels

Moving our clocks forward by one extra hour means children are getting more exercise everyday, according to researchers.

Active mums have active children

A UK study suggests the more active a mother is the more physically active her children will be.

Bullfighting: Adios Matadors?

The future of Spain’s world famous bullfighting looks direr than ever in its three-century-long history.

Speak active

Nanette Murtie is a psychologist with the British Association of Sport and Exercise Science (BASES). She explains why walking may be the most convenient mode of activity that we ought to promote in the fight against obesity.

Walktober

Walktober is happening next month, so we caught up with Fiona Bailey, CEO of Physical Activity Australia, to find out how we can stave off obesity and what we can do to increase the amount of physical activity in our daily life.

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