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Go nuts on National Nut Day

Enjoyed by various cultures and in global cuisines , the humble nut will be celebrated in many countries around the world today.

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How to Develop a Balanced Sense of Self

How to Develop a Balanced Sense of Self- A healthy sense of self-worth is one thing; but when narcissism takes […]

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Erotic fiction, good or bad?

There has been a startling increase in sales of erotic fiction online. Sex therapist Jacqueline Hellyer explains the benefits of reading these novels for keeping the flame alive in relationships.

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Al Brown talks sustainable seafood

Al Brown is passionate about cooking with seafood, but the celebrity chef and author is also passionate about safeguarding our supply of seafood for future generations. He joins us to discuss sustainable seafood practices we can all implement.

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Allowing yourself to heal

Author of ‘The Longest Journey’ and counsellor Amanda Stuart talks about how we can heal ourselves and our lives by confronting our past head on.

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Herbs for teens

Naturopath Leanne Pratt talks about the sorts of herbs that are good for teeangers, including marigold, or calendula, which can 
help with skin problems, MiNDFOOD Radio Presents.

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Forme Spa facial

After only one treatment, my face has that glow-from-within look about it, MiNDFOOD reports.

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Elizabeth Smither “Lola”

Carole Beu from The Women’s Bookshop 
talks about the latest 
book from author 
Elizabeth Smither, Lola. MiNDFOOD Podcasts Present.

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Preparing for spring

Ali Leonard goes gardening with Alexis Middleton and talks about setting up your garden for a beautiful 
spring display, MiNDFOOD Podcasts Present.

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Good grapes

Alexis Middleton talks to Ali Leonard about his top grape-growing tips and best conditions for cultivating 
a good supply, MiNDFOOD Podcasts Present.

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Joanne Horniman’s ‘About A Girl’

Carole Bleu talks about the latest book from author Joanne Horniman titled
About A Girl, MiNDFOOD Radio presents.

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The power of ginkgo

Naturopath Leanne 
Pratt discusses the current debate about the potential use of ginkgo biloba 
for treating dementia, MiNDFOOD Radio presents.

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Dealing with eczema

All you need to know about taking care of children 
who have eczema using a daily intake of vitamin 
and mineral therapy, MiNDFOOD Radio presents.

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Secret lives of others

Janet Wilson talks about the latest media trend of delving into people’s private lives and using celebrity relationships as front-page news, MiNDFOOD Radio presents.

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Battle of the sexes

Relationship guru Allan Pease talks to us about 
the things that men genuinely tend to dislike about the opposite sex, MiNDFOOD Radio presents.

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Tea for attention

Naturopath Leanne Pratt 
tells us about drinking tea and what impact it has 
on our attention levels, MiNDFOOD Radio presents.

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Around the world with Nobu

From celebrated chef to Japanese ambassador, we chat to Nobu Matsuhisa about his signature cuisine, celebrity fans and celebrating milestones, MiNDFOOD reports.

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Saggy skin

MiNDFOOD’s beauty editor Milly Nolan talks about the causes of every woman’s enemy – sagging skin – and treatments you can use to remedy the problem, MiNDFOOD Radio Presents.

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The Swan Thieves

Carole Beu from the Womens Bookshop talks about the latest effort from Elizabeth Kostova, The Swan Thieves, MiNDFOOD Radio presents.

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Man boobs

Fitness expert Monique Rana talks about some solutions to a problem becoming more and more of an issue for men throughout the western world – ‘moobs’, or man boobs, MiNDFOOD Radio presents.

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Toothbrush technology

Beauty editor Milly Nolan talks about the importance of dental health and a very exciting new piece of equipment, MiNDFOOD Radio Presents.

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Planning for the future

Financial expert Martin Hawes is worried about the world his grandson is growing up in, so he’s written a book of advice for him, MiNDFOOD Radio Presents.

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Relationships

Peta Mathias talks about her latest book on relationships, why men hit on married women and why nice girls 
are attracted to bad boys, MiNDFOOD Radio Presents.

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Sandra Bullock 2009’s top star

In the eyes of US movie theatre owners, Sandra Bullock shined as 2009’s top Hollywood star at the box office, MiNDFOOD reports.

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